Amino Acids
These are the building blocks of life and healing. Amino acids are the most important, powerful and significant nutrients we can consume. Amino acids govern and participate in every chemical reaction in the body. Every illness involves amino acid abnormalities. Besides building cells and repairing tissue, amino acids form antibodies to combat invading bacteria and viruses. They are part of the enzyme and hormonal system (95% of hormones are amino acids). All neurotransmitters, except one, are amino acids. Peak performance requires peak amino acid function. Optimal mental function demands optimal amino acid chemistry. Amino acids carry oxygen throughout the body and participate in muscle activity. One hundred percent of all protein is amino acids. When protein is broken down by digestion the result is 22 known amino acids. Eight are essential (cannot be manufactured by the body) the rest are non-essential (can be manufactured by the body with proper nutrition).

Creatine
Creatine (or more precisely Creatine Monohydrate) is an essential, naturally occurring substance required for energy metabolism, muscular movement and exists in every muscle of the body. Creatine is as essential to life as protein, carbohydrates, fats, vitamins and minerals. Creatine deficiencies have been associated with certain physical-muscular disorders that can be fatal in humans and animals. The human body produces creatine in the liver and is made up of 3 amino acids: glycine, arginine, and methionine. Approximately 95% of the total creatine pool is stored in skeletal muscle tissue. The average person has 120 grams of creatine stored in their body. Dietary creatine is found mostly in meat, fish and other animal products. Plants contain only trace amounts. The average daily diet of meats and vegetables contains an estimated creatine level of 1 gram. Your body can store up to 5 grams of Creatine per kilogram. Creatine has the ability to enhance the body's production of 2 key muscle proteins myosin and actin. These muscle proteins are essential to all muscle contractions. Bodybuilders around the world are making use of the most effective sports supplement with no proven negative side effects (provided you do not abuse it).

Fat Burners
Most fat burners operate on the principle of thermogenisis (the breakdown of body fat) by charging the sympathetic nervous system, prompting release of catecholamines, and increasing metabolism.. A good fat burner will do three things well. First, your stored fats will be burned for energy. Second, your fat cells must be broken down and mobilized. And third, we need to "rev up" the metabolic rate to "burn" stored fat and inhibit fat cells from enlarging. Much of the excitement today about fat burner products centers on research dealing with the thyroid gland, which produces the most powerful calorie-burning hormones in the body. Three types of thyroid-promoters are phosphates, 7-keto and guggulsterone. Thyroid-supporting supplements may work well in concert with one another, instead of just choosing one. That's because each supplement enhances the thyroid in a different manner. By using three players rather than a single supplement, you could get better overall results. Dieters can likely benefit by using guggulsterone along with phosphates and 7-keto to maximize their fat-burning diet.

Glutamine
Glutamine is the most abundant free amino acid in the body and accounts for 30% to 35% of the nitrogen in blood plasma where it acts as the major vehicle for nitrogen transfer between tissues. It can be utilized by the body as a fuel, used for a new body protein, and to make other important compounds and amino acids. Glutamine also serves as a building block for proteins, nucleotides, neurotransmitters, and other amino acids. Under normal circumstances, the body can meet its glutamine needs through synthesis from other compounds as well as glutamine from whole foods. However, under uniquely stressful conditions, such as illness, injury, and/or intense exercise, the body's demand may exceed its stores or ability to synthesize glutamine, which makes it a conditionally essential amino acid. Athletes and individuals who are seeking to enhance recovery from exercise are the primary users of Glutamine. Supplementing your diet and training efforts with L- Glutamine will decrease muscle protein degradation, increase muscle protein synthesis, increase cell volume, increase growth hormone and increase immune system function.

Glucosamine and Chondroitin Sulfate
Glucosamine and chondroitin sulfate are substances found naturally in the body. Chondroitin sulfate is part of a large protein molecule (proteoglycan) that gives cartilage elasticity. Both glucosamine and chondroitin sulfate are sold as dietary or nutritional supplements. They are extracted from animal tissue: glucosamine from crab, lobster or shrimp shells; and chondroitin sulfate from animal cartilage, such as tracheas or shark cartilage. Glucosamine and chondroitin sulfate supplements are used to slow the progression of osteoarthritis ? the deterioration of cartilage between joint bones ? and to reduce the associated pain. It has been proven effective in numerous scientific trials for easing osteoarthritis pain, aiding in the rehabilitation of cartilage, renewing synovial fluid, and repairing joints that have been damaged. Some people with mild to moderate osteoarthritis (OA) taking either glucosamine or chondroitin sulfate reported pain relief at a level similar to that of nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen.

Meal Replacement
Meal replacement supplements are one of the most popular and underrated food supplements available on the market. Available 24/7, they really aren?t supplements but complete meals. Meal replacements are wholesome nutrition that is available 24/7. Many are low in fat and high in protein and therefore are sometimes referred to as protein shakes. Others contain a balanced ratio of protein, carbohydrates, and fat. They usually contain a complete profile of vitamin and minerals and other important nutrients especially important for bodybuilders, athletes and dieters. Meal replacement supplements are great fat burners as well.

NoX2
This newly generated class of supplementation utilizes the breakthrough molecule NO (recently awarded The Noble Prize in 1998) to help promote new growth and visually alter your body! Your body makes Nitric Oxide to increase oxygen transport. It relaxes the smooth muscle cells, allowing a surge blood to pass through easily. It also inhibits the buildup of platelets which cause clotting, which can interfere with blood flow. NoX2 increases your strength and stamina by boosting your body?s own production of Nitric Oxide. Increased blood flow from nitric oxide means more oxygen gets to your muscle cells, helping you to improve your workouts. Boosting your own production of nitric oxide, allows for faster recovery, increased endurance, and optimum muscle growth.

Nutrition Bars
Nutrition bars go by many names including "meal-replacement bars," "energy bars," "protein bars," and "diet bars." Nutrition bars are generally much larger by weight than snack bars (such as granola bars) or candy bars (such as chocolate bars) and have a much higher protein content ? generally 10 grams to 30 grams of protein in a nutrition bar versus little or no protein in a snack bar or candy bar. Bars may also include vitamins and minerals or other ingredients permitted only in dietary supplements and therefore must be labeled as supplements, rather than foods. Consumers should read labels carefully before using nutrition bars or offering them to children. A typical nutrition bar weighs about 60 grams and contains 25 grams of carbohydrates (half from starch and half from sugar), 15 grams of protein, and about 5 grams of fat (of which 3 grams are saturated). About one-quarter of the weight generally comes from water. This typical bar would provide 205 calories; with approximately 49% from carbohydrates, 29% from protein and 22% from fat (13% from saturated fat).

Prohormones
These are products that raise the levels of the male hormones testosterone (Androdiol®) and 19-nortestosterone (Norandrodiol®). They contain metabolic precursors that your body transforms into the active hormones. These male hormones are capable of raising your energy and mood levels, your libido, and can aid in the development of lean body mass and strength.

Proteins
Proteins are basic constituents in all living organisms making up about 15% of the mass of the average person. Proteins constitute about 80 percent of the dry weight of muscle, 70 percent of that of skin, and 90 percent of that of blood. Protein molecules are essential to us in an enormous variety of different ways. Much of the fabric of our body is constructed from protein molecules. Muscle, cartilage, ligaments, skin and hair - these are all mainly protein materials. Proteins are the active elements of cells. They aid and control the chemical reactions that make the cell work. They receive signals from outside of the cell. They control the processes by which proteins are made from the instructions in the genes. They also form the scaffolding that gives cells their shape and as well as parts of the linkages that stick cells together into tissues and organs. The importance of proteins is related more to their function than to their amount in an organism or tissue. All known enzymes, for example, are proteins and may occur in very minute amounts; nevertheless, these substances catalyze all metabolic reactions, enabling organisms to build up the chemical substances--other proteins, nucleic acids, carbohydrates, and lipids--that are necessary for life.

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This information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). These products are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.